Updated: 12th April 2021

2020 proved challenging for most of us. No-one could have predicted a pandemic on this scale. Whether we’re working from home, home schooling, suffering from a lack of social contact or feeling increased pressure in our relationships, the impact of the pandemic has been far reaching with some unexpected results.

Even as the restrictions start to ease, we are continuing to experience significant disruption to our lives. The idea of getting back to our previous lives may be filling you with anxiety, whereas others may be anxious for the changes. There is no right way to feel about the changes. It is ok to be uncertain about the changes.

Counselling can help support you at this time, by providing an neutral space where we can work together to improve your satisfaction and happiness. I am here to listen and support you.

In Person Sessions

Despite the lockdown restrictions, I will be continuing to offer face to face sessions in my office in Worcester Park. I have set up my space to allow for social distancing and I have put in place a number of measures to ensure your safety.

If you wish to attend an in person session, I will ask you to sign my COVID agreement which you can view here.

Online Sessions

I appreciate that not everyone will be willing (or able) to attend an in person session. I am offering online counselling for anyone who prefers.

Take the step and get some support. Contact me to arrange your initial session today.